“This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!...

In an archetypal story, one night, a man dreams of a treasure buried under a house in a faraway land. ?He ventures out from his home, embarking on a long, treacherous...

Dear Doubt, I’m sorry, but I’ve had enough. It’s over between us. ?That’s right, over. You and I have dragged on this relationship for far too long, and just look at...

Surrender. ?Feel yourself on the inside, and find the place where time stands still. Know that chaos only surrounds you, but does not inhabit you. ?You are in the center–stillness, silence,...

Where there is resistance, there is the invitation to go deeper. Maybe you’re on your morning walk and you hit a wall inside. ?Or perhaps you are eating a bowl of...

Within you is the seed of all life–the same force which casts brilliant azures and violets across the desert horizon at dawn. ?Within you is the strength of a mountain, the...

A door closes.? Someone tells us no. An opportunity arises.? And passes. We don?t get what we want.? Or we?re afraid to ask. So we become triggered–a pang in the heart,...

One day after dancing with 50 people, we all sat together in a circle to share closing remarks. One man stood up, half-drunken or under the influence of some unfathomable substance,...

Often when we crave sugar, we are really craving the sweetness of a lover, the sweetness of the divine. ?That deepest state of surrender, playfulness, and overflowing love. Since most of...

In life, we move through phases of feeling empty and feeling whole. ?Like the moon itself which waxes and wanes in its cycle, we wax and wane in our own perceived...